Coming of Age Counselling for Teenage Girls
The journey from girlhood to womanhood marks a significant transition filled with profound growth and self-discovery. In my practice, I specialize in Coming-of-Age Counselling for Teenage Girls, providing a nurturing and understanding environment to support and celebrate this pivotal phase of life.
During this transformative period, teenage girls often grapple with evolving identities and societal expectations. I offer compassionate guidance to navigate these challenges, honouring each young woman's unique journey. I understand the importance of fostering positive self-identity and esteem amidst changing bodies and societal pressures.
Areas of focuses:
Self-Identity and Esteem: Cultivating a strong self-image and confidence while challenging societal norms.
Emotional Resilience: Developing strategies to manage emotions, handle stress, and promote emotional well-being.
Mindfulness and Self-Compassion: Encouraging practices that enhance mindfulness and self-compassion, empowering girls to face challenges with grace and self-care.
Critical Thinking about Societal Norms: Empowering girls to critically evaluate societal messages and align their paths with personal values and authentic expression.
Healthy Relationships and Boundaries: Providing guidance on cultivating healthy relationships, understanding consent, and setting personal boundaries.
Navigating Digital Worlds: Offering insights for healthy engagement with social media and technology, mindful of their impact on self-esteem and personal development.
Health and Changing Bodies: Providing education and support around physical health, menstruation, body image, and navigating changes in the body.
In my counselling space, young women are invited to explore their dreams, confront their fears, and develop strategies to navigate the challenges they face in their daily lives. This includes addressing societal pressures, academic stressors, and personal concerns in a supportive and understanding environment. I support their transition with dedicated care, empowering each individual to realize her full potential with confidence, resilience, and a deep sense of self-worth.
Together, we embark on this transformative journey, laying the groundwork for a life of authenticity and joy. Through collaborative exploration, I empower young women to celebrate their uniqueness, navigate adolescence with awareness, and embrace the beautiful complexity of coming into their own.
Location:
Sessions are available both online and in person at my studio on Bowen Island.
Session Length:
60 Minute Session: $120
Financial Assistance:
A few spots with sliding scale or discounted rates are available for those facing financial constraints. Reach out to learn more about eligibility and availability.
Discovery Call:
Unsure if my services are the right fit for you. Schedule a complimentary 15-minute discovery call to learn more about my approach and determine if we're a good match. Book your call now.
Booking:
Ready to schedule a session, book online today.
*While I do not specialize in counselling specifically focused on gender identity exploration or gender affirmation, nor do I specialize in counselling tailored specifically for boys, I am well-connected within the counselling community and can provide referrals to many incredible counsellors who specialize in those areas. Please feel free to reach out if you need recommendations or support finding a counsellor who meets your specific needs.